Depression, Anxiety and Stress

VitaMinds

Vita Health Group celebrates life. Improving lives physically and mentally drives everything they do.

They work in partnership with the NHS to provide mental and physical health services, work with the UK’s largest companies to help support their workforce and provide a full range of physiotherapy services to private customers.

Telephone: 0330 153 496

Self Refer: www.vitahealthgroup.co.uk

Grapevine Wellbeing Centre

The Grapevine Wellbeing Centre is a recognised safe space for anyone struggling with their wellbeing or who has any mental health condition.

Telephone: 01298 72965

Facebook: @grapevinewellbeing

Twitter: @BuxtonGrapevine

Website: www.grapevinebuxton.com

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Derbyshire Mental Health Forum

Derbyshire Mental Health Forum are a membership organisation that provides support to voluntary sector organisations working to improve the mental health of people in Derbyshire.

Telephone: 01773 599995

Website: www.dmhf.org.uk

Email: info@dmhf.org.uk

Derwent Rural Counselling Service

DRCS is a registered charity, working in partnership with the Derbyshire Healthcare NHS Foundation Trust and IAPT. They have counsellors and CBT therapists providing treatment throughout the county.

Telephone: 0800 047 6861

Website: drcs.org.uk

Email: admin@drcs.org.uk

Trent PTS

Trent PTS offer many services to support you if you are experiencing: Low mood, anxiety and depression, stress, excessive worry or difficulties controlling your emotions.

Telephone: 01332 265659

Website: www.trentpts.co.uk

Email: enquiries@trentpts.co.uk

Mental Health Foundation

Dedicated to finding and addressing the sources of mental health problems.

Facebook: @mentalhealthfoundation

Twitter: @mentalhealth

Website: www.mentalhealth.org.uk

OCD UK

A recovery focused charity. They provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder.

Telephone: 03332 127 890

Website: www.ocduk.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Derbyshire Insight Healthcare

Everyone goes through difficult times, but sometimes our problems affect our day-to-day lives and we feel that we can’t cope. Insight talking therapies is a free and confidential service available to anyone aged 16 and above who lives in Derbyshire.

Telephone: 0300 555 5582 (local rate)

Website: www.insighthealthcare.org/talking-therapies

Email: east.midlands@insighthealthcare.org

Bridging the Gap

Bridging the Gap provides a client-led service, assisting young people with day-to-day issues, whilst providing the chance of developing skills to manage emotions.

Bridging The Gap Flyer

Derbyshire Federation for Mental Health

Derbyshire Federation’s aim is to improve mental health and promote independence for clients in Derbyshire.

Telephone: 01629 733915

Facebook: @federationmentalhealth

Website: www.dfmh.co.uk

Email: mainoffice@dfmh.co.uk

Derbyshire Mind

Derbyshire Mind, established as a local mental health group in 1967, is an independent local association affiliated to the national charity Mind. As part of the affiliation agreement they maintain a quality management system in order to ensure rigorous standards across the network of Local Mind Associations

Website: www.derbyshiremind.org.uk

Email: enquiries@derbyshiremind.org.uk

Live Life Better Derbyshire

Mental health is an important part of your life and good mental health and wellbeing is directly linked to good physical health.

Telephone: 0800 085 2299

Facebook: @derbyshirepublichealth

Twitter: @DCCPublicHealth

Website: www.livelifebetterderbyshire.org.uk

Email: llbd.info@derbyshire.gov.uk

Big White Wall

Join the online mental health community. Accessible any time, anywhere.

Telephone: 0203 405 6196

Facebook: @bigwhitewall

Twitter: @BigWhiteWall1

Website: www.bigwhitewall.co.uk

Email: theteam@bigwhitewall.com

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Facebook: @mindforbettermentalhealth

Twitter: @MindCharity

Website: www.mind.org.uk